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Salad Recipe for Glowing Skin

Salad Recipe for Glowing Skin

As the old adage says, "you are what you eat," in the case of skincare, this is more accurate than most people may realize. The food we put in our bodies directly impacts how our skin looks. Those who choose a diet high in processed foods, sugars, and fats may find they struggle with dryness, acne, dark circles, and overall dull skin. Choosing foods high in proteins, vitamins, and anti-inflammatory components, as often found in a big, healthy salad, can help you achieve glowing, clear, and younger-looking skin.

How to Restore Collagen and Elasticity in the Face

How to Restore Collagen and Elasticity in the Face

Collagen is a naturally occurring protein in the body. It is also the most abundant. Collagen is a fiber-like tissue that helps to connect other tissues together. It is a vital component of skin, muscles, tendons, and cartilage. Without collagen, our tissues would not be strong, resilient, or capable of stretching.

What are the Benefits of Micro-Needling?

What are the Benefits of Micro-Needling?

Ridding our complexions of unwanted lines, wrinkles, scars, and spots can seem like a challenging task. There are hundreds of over-the-counter creams and cleaners on the market to help enhance and improve your skin, but what happens if they don't work?

Why You Should Consider Laser Hair Removal Over Waxing or Shaving

Why You Should Consider Laser Hair Removal Over Waxing or Shaving

If hair removal is a part of your daily routine, you are likely familiar with the ever-growing list of ways to get rid of unwanted body and facial hair. Shaving, waxing, creams, plucking….the list is long. Each method works differently and produces varying results. But which method is the most beneficial? Below we compared some of the more popular methods- laser hair removal, waxing, and shaving – to see which offers the most significant benefit.

Acne Scarring

Acne Scarring

Acne is a common and frustrating skin struggle for millions of teens and young adults. Acne occurs due to inflammation of clogged hair follicles under the skin. Acne outbreaks commonly occur on the face; however, the chest, shoulders, and upper back are also routinely affected.

Post-Care Instructions for Fillers and Botox

Post-Care Instructions for Fillers and Botox

Botox treatments and fillers are among the most frequently discussed injectables on the market today. We hear a lot about people we are familiar with either through television, social media, or in our personal social circles getting Botox treatments or dermal fillers to achieve particular appearance goals. It is not uncommon for these terms to be used interchangeably, but it is important to remember there are differences between them. While both procedures aim to address the same cosmetic challenges, they differ in how they achieve this goal and how you should care for your skin after getting Botox or fillers.

Skin Health 101: Foods To Avoid

Skin Health 101: Foods To Avoid

Keeping our skin healthy, soft and youthful gets a bit tricky once we start to age. Having an established, effective skincare routine is essential, but you should also take into account the kinds of food you’re eating.

Top 4 Skincare Trends To Hit Before 2022

Trends come and go but when it comes to the skincare industry, you can only expect goodness for your skin. From hero ingredients to new innovations, the skincare industry never fails to deliver what’s best for our skin health.

Canva Image

Canva Image

And so, here are 4 of the top skincare trends to hit 2021 that’ll most likely be here to stay:

Skinimalism

A play on the term minimalism, skinimalism is all about going back to the basics. With all that’s happening out there since the pandemic started, practicality in all things rose to the top of our lists. And that includes costly skincare products. But scrimping on costly products doesn’t mean you have to sacrifice a healthy, glowing skin complexion either!

Skinimalism focuses on the essentials, the minimum number of skincare products possible to bring out optimum skin results. It is aimed at simplifying with an effective skincare routine rather than having a complex cocktail of skincare products that can possibly damage and disrupt the skin’s PH balance, which often results in a host of skin issues.

Microbiome-Focused Skincare Products

This year saw the rise of microbiome-friendly skincare products that experts see as gaining more traction in the foreseeable future. Microbiome skincare is essentially those products infused with probiotics that add bacteria - the good kind! - to support and maintain the skin’s barrier and optimum health. Be it in a restorative cream, a serum, or a moisturizer, you can expect probiotics to play a huge role, ingredient-wise!

Blue Light Protection

Because we’ve been spending a great deal of our time in front of our laptops or phones this year, we’ve also seen the rise of products that aim to protect your skin from blue light. Also known as high energy visible (HEV) light and can also be found along the sun’s UV rays, blue light is emitted from our screens and can cause similar damage as UV light in terms of photo-aging.

This year saw key ingredients such Niacinamide and minerals with high iron oxide levels become heroes as they are effective at fighting and blocking out the dreaded blue light.

De-Stressing Skincare

We can all agree that stress has seriously taken over our collective lives as we’ve been all forced to stay indoors during the pandemic. This year, we’ve seen an uptick in the number of skincare products launched that aim to eliminate the effects of stressors on our skin and maintain a healthy skin barrier. Products with ingredients such as hydration superstar hyaluronic acid and barrier-loving ceramides are key to de-stressing your skin, as they help repair and restore the skin’s first line of defense. 

As you can see, most of these skincare trends aim to deal with the effects the pandemic has on our daily lives, and ultimately, on our skin. Which trend are you most interested in trying out?