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What Does “Natural” Actually Mean in Aesthetics?

What Does “Natural” Actually Mean in Aesthetics?

At Upkeep, we hear it all the time: “I want to look natural.” But natural doesn’t mean doing nothing—it means enhancing your features in a way that feels like you, just a bit more refreshed. Our expert providers create subtle, personalized treatment plans to help you glow without ever looking overdone.

Botox, Dysport, or Xeomin? A Refresher on What You Actually Need to Know 

Botox, Dysport, or Xeomin? A Refresher on What You Actually Need to Know 

Botox, Dysport, and Xeomin all smooth wrinkles, but they each have their own vibe. Botox is the classic, Dysport works fast, and Xeomin keeps it clean and minimalist. Not sure which one’s for you? Our injectors at Upkeep will help you pick your perfect match.

How Your Period Can Affect Fillers, Botox, and Other Aesthetic Treatments 

How Your Period Can Affect Fillers, Botox, and Other Aesthetic Treatments 

Your period can make med spa treatments like Botox and fillers feel more uncomfortable due to increased pain sensitivity and a higher risk of swelling or bruising. Hormonal changes might also affect how your skin reacts or how you feel about your results. While you can get treatments during your cycle, planning around it may make for a smoother experience.

Cold Girl Approved: Ice Rollers, Cold Therapy, and What Actually Works for Your Skin

Cold Girl Approved: Ice Rollers, Cold Therapy, and What Actually Works for Your Skin

Cold therapy tools like ice rollers can reduce puffiness and refresh the skin—but their effects are temporary. For long-term results, treatments like microneedling, hydrating facials, and body contouring can target deeper concerns and deliver visible change. This blog breaks down when to keep things cool at home and when to let the pros take over.

Can You Drink After Botox?

Can You Drink After Botox?

Wondering what you can and can’t do after your Botox appointment? From skipping your workout to holding off on that glass of wine, post-treatment care plays a big role in your results. This guide covers everything you need to know to protect your glow and avoid common mistakes.

Sun-Sensitive Treatments: What to Avoid Before Your Summer Plans

Sun-Sensitive Treatments: What to Avoid Before Your Summer Plans

Some medspa treatments—like microneedling, chemical peels, and laser procedures—make your skin more sensitive to UV rays and require strict sun avoidance to prevent irritation or hyperpigmentation. As summer approaches, it’s important to time these treatments carefully to avoid complications and get the best results. UPKEEP Med Spa offers expert guidance and sun-safe alternatives to help you glow confidently all season long.

Breaking the Stereotype: Destigmatizing Male Clients in the Med Spa Space

Breaking the Stereotype: Destigmatizing Male Clients in the Med Spa Space

Men are increasingly turning to med spa treatments to look and feel their best, but outdated stigmas still make many hesitant to take that first step. From Botox to laser hair removal, these services are not about vanity — they’re about confidence and self-care. By creating a more inclusive, judgment-free environment, we can help men feel just as comfortable investing in themselves. At the end of the day, confidence doesn’t have a gender — and neither should self-care.