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A Beginners Guide for Fillers

A Beginners Guide for Fillers

If you have noticed lines and wrinkles when you look in the mirror, you may have started considering ways to get rid of them. Wrinkles occur for many reasons, including natural aging, sun exposure, and repetitive facial movements. But, just because they appear does not mean we have to live with them! Today there are several options available at med spas like Upkeep Med Spa to help you reduce the visible signs of wrinkles.

Summer Skincare for Menopause

Summer Skincare for Menopause

As menopause begins, our skin needs may change. It is important to customize our skincare routine accordingly to nourish our skin.

Using Botox to Slim Your Face

Using Botox to Slim Your Face

Most people know that Botox injections help smooth out fine lines and wrinkles. Many do not realize that Botox injections can help you achieve a slimmer facial appearance without painful surgical interventions. So how do Botox injections make this possible?

Aesthetics for Men

Aesthetics for Men

When people think of aesthetics or cosmetic treatments, they typically think of women. While it is indeed true that women do account for the bulk of cosmetic treatments performed each year, recent studies suggest that today, more than ever, men are looking at medical aesthetics with increasing interest.

How does exercising help with clear skin?

How does exercising help with clear skin?

Most of us know that what we put in our bodies and what we put on our skin has a notable effect on how we appear and feel. Certain lifestyle and dietary choices dramatically impact how skin ages.

The Benefits of Double Cleansing and Exfoliation

The Benefits of Double Cleansing and Exfoliation

If you have watched any online videos about skincare or influencers on YouTube talk about makeup, cleansing, and the importance of a healthy skin care routine, you have likely heard about double cleansing and exfoliation. You may also be familiar with why regularly exfoliating your skin and remaining committed to double cleansing your skin each day, especially after wearing makeup, is crucial to maintaining ongoing skin health.

Safe Sunscreen for Pregnant and Nursing Moms

Safe Sunscreen for Pregnant and Nursing Moms

Selecting an effective skincare routine can often feel challenging. Finding the combination of products for your skin type and skincare goals without breaking the bank or committing to a routine you won’t stick to can seem (to many) like a complex process. Many pregnant or new moms wonder about the safety of skincare products. Are there certain chemicals or ingredients you should steer clear of when pregnant or nursing?

Healthy Food Recipes for Healthy Skin

Striving to achieve and maintain healthy, youthful skin can sometimes feel like an uphill battle. Did you know that what you eat has a significant impact on your overall skin appearance, glow, and health? Let’s review a few skin-loving foods rich in antioxidants plus recipe ideas.